Brazil nuts hail from the depths of the Amazon rainforest and are densely packed with nutrition. They are a fantastic source of magnesium, selenium, vitamin E, and potassium. They also contain healthy, polyunsaturated fats and are rich in antioxidants and fiber. They make for a delicious, healthy snack.
INGREDIENTS | 100% Certified Organic Brazil Nuts. |
Allergic | Contains Tree Nuts (Brazil Nuts). May Contain traces of Sesame, Peanut, and other Tree Nuts |
NUTRITION INFORMATION | Serving per pack: approx 12, Serving size: 20g
Average Quantity Energy 544kj Protein 2.7g Total Fat 13.6g – Saturated 3.22g Carbohydrate 0.74g – Sugars 0.56g Fibre 1.72g Sodium 0.4g Calcium 36mg Magnesium 64mg Potassium 136mg Phosphorus 119mg Selenium 592μg Vitamin B9 2.4mg Vitamin E 1.4mg |
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