Chia seeds are well-known superfoods rich in omega-3, calcium, manganese, phosphorus and fibre. They are loaded with antioxidants and very low in carb, making it the perfect topping for a variety of dishes. Chia seeds may also lower your risk of heart diseases and improve blood sugar levels. Chia seeds are versatile – you can sprinkle them on your salads, smoothies, soups, oats and yogurt.
|INGREDIENTS||Certified organic chia seeds.|
|ALLERGENS||May contain traces of nuts and other seeds.|
|COUNTRY OF ORIGIN||Packed in Australia with ingredients imported from South America.|
|STORAGE ADVICE||To maintain the freshness of your chia seeds store them in a dry place under 20°C and keep it refrigerated after opening.|
|NUTRITION INFORMATION||Serving size: 20g, Servings per pack: 50
Total Fat: 5.5g
– Saturated: 0.5g
– Omega 3: 3.6g
– Sugars: 0.04g
– Fibre 6.6g
|SERVING SUGGESTIONS||1) Sprinkle chia seeds on your favourite cereal, muesli, yoghurt or salad.
2) Add chia seeds to your homemade muffin, cookie or bread recipes.
3) Mix chia seeds with water and add a squeeze of lemon or lime juice to make a healthy drink.
4) Chia pudding: Combine 2 cups of almond milk, ½ cup chia seeds, ½ teaspoon vanilla extract and 1-2 tablespoons of maple syrupor honey in a bowl. Stir well, cover it and store overnight in the refrigerator. Top with fresh fruit and enjoy!