Hemp seeds have a slightly nutty flavour and boast numerous health benefits. They are rich in essential fatty acids such as Omega-3 and Omega-6 and are also an excellent source of protein. They may lower the rate of heart diseases and may help with digestion. Simply add one to two tablespoons of hemp seeds into your salad, fruit bowl, fried egg or curry.
Average Quantity, Energy: 488kJ Protein: 1g Total Fat: 8.9g – Saturated: 0.7g – ALA (Omega 3): 1960mg – GLA (Omega 6): 180mg Carbohydrates: 7.9g – Sugars: 0.5g Fibre: 1g Sodium: 1mg, Iron: 2.2mg Magnesium: 142mg Phosphorus: 300mg Potassium: 260mg Zinc: 1.6mg, Serving size: 20g
May contain traces of seeds and nuts.
COUNTRY OF ORIGIN
Packed in Australia from imported ingredients.
Store in a cool, dry place. Refrigerate after opening.
certified organic hulled hemp seeds.