{"id":5461,"date":"2020-10-27T20:52:40","date_gmt":"2020-10-27T20:52:40","guid":{"rendered":"https:\/\/everydayorganic.com.au\/?post_type=product&p=5461"},"modified":"2022-12-17T12:16:58","modified_gmt":"2022-12-17T12:16:58","slug":"chia-seeds-1kg","status":"publish","type":"product","link":"https:\/\/everydayorganic.com.au\/product\/chia-seeds-1kg","title":{"rendered":"Chia Seeds, Black 1kg"},"content":{"rendered":"

Chia seeds are well-known superfoods rich in omega-3, calcium, manganese, phosphorus and\u00a0fibre. They are loaded with antioxidants and very low in carb, making it the perfect topping for a variety of dishes. Chia seeds may also lower your risk of heart diseases and improve blood sugar levels. Chia seeds are versatile \u2013 you can sprinkle them on your salads, smoothies, soups, oats and yogurt.\u00a0<\/span>\u00a0<\/span><\/p>\n

\u00a0<\/span>\u00a0<\/span><\/p>\n\n\n\n\n\n\n\n\n
INGREDIENTS<\/span><\/b>\u00a0<\/span><\/td>\nCertified organic chia seeds.<\/span>\u00a0<\/span><\/td>\n<\/tr>\n
ALLERGENS<\/span><\/b>\u00a0<\/span><\/td>\nMay contain traces of nuts and other seeds.<\/span>\u00a0<\/span><\/td>\n<\/tr>\n
COUNTRY OF ORIGIN<\/span><\/b>\u00a0<\/span><\/td>\nPacked in Australia with ingredients imported from South America.<\/span>\u00a0<\/span><\/td>\n<\/tr>\n
STORAGE ADVICE\u00a0<\/span><\/b>\u00a0<\/span><\/td>\nTo maintain the freshness of your chia seeds store them in a dry place under 20\u00b0C and keep it refrigerated after opening.<\/span>\u00a0<\/span><\/td>\n<\/tr>\n
NUTRITION INFORMATION<\/span><\/b>\u00a0<\/span><\/td>\nServing size: 20g, Servings per pack: 50<\/span>
\nEnergy: 346kJ<\/span>
\nProtein: 3.6g<\/span>
\nTotal Fat: 5.5g<\/span>
\n\u2013 Saturated: 0.5g<\/span>
\n\u2013 Omega 3: 3.6g<\/span>
\nCarbohydrate: 1.8g<\/span>
\n\u2013 Sugars: 0.04g<\/span>
\n\u2013\u00a0Fibre\u00a06.6g<\/span>
\nSodium: <1mg<\/span>
\nPhosphorus: 174mg<\/span>
\nCalcium: 142mg<\/span>
\nManganese: 2mg<\/span>\u00a0<\/span><\/td>\n<\/tr>\n
SERVING SUGGESTIONS<\/span><\/b>\u00a0<\/span><\/td>\n1) Sprinkle chia seeds on your\u00a0favourite\u00a0cereal, muesli, yoghurt or salad.<\/span>
\n2) Add chia seeds to your homemade muffin, cookie or bread recipes.<\/span>
\n3) Mix chia seeds with water and add a squeeze of lemon or lime juice to make a healthy drink.<\/span>
\n4) Chia pudding: Combine 2 cups of almond milk, \u00bd cup chia seeds, \u00bd teaspoon vanilla extract and 1-2 tablespoons of maple\u00a0syrupor\u00a0honey in a bowl. Stir well, cover it and store overnight in the refrigerator. Top with fresh fruit and enjoy!<\/span>\u00a0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Well-known superfoods rich in omega-3, calcium, manganese, phosphorus, and fiber.<\/p>\n

Serving size: 20g<\/span>
\nServings per pack: 50<\/span>
\nEnergy: 346kJ<\/span>
\nProtein: 3.6g<\/span>
\nTotal Fat: 5.5g<\/span><\/p>\n","protected":false},"featured_media":5462,"comment_status":"open","ping_status":"closed","template":"","meta":[],"etheme_brands":[],"_links":{"self":[{"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/product\/5461"}],"collection":[{"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/comments?post=5461"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/media\/5462"}],"wp:attachment":[{"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/media?parent=5461"}],"wp:term":[{"taxonomy":"brand","embeddable":true,"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/etheme_brands?post=5461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}