{"id":6432,"date":"2022-05-23T07:51:32","date_gmt":"2022-05-23T07:51:32","guid":{"rendered":"https:\/\/everydayorganic.com.au\/?post_type=product&p=6432"},"modified":"2022-12-18T04:38:29","modified_gmt":"2022-12-18T04:38:29","slug":"kernels-sunflower","status":"publish","type":"product","link":"https:\/\/everydayorganic.com.au\/product\/kernels-sunflower","title":{"rendered":"Kernels Sunflower 25kg Eco Farms ACO"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Organic sunflower seeds are a nutritious and delicious snack that can have numerous health benefits. These small seeds come from the sunflower plant and are a good source of vitamins, minerals, and healthy fats.<\/p>\n

One of the main benefits of organic sunflower seeds is that they are rich in nutrients. They are a good source of vitamin E, which is an antioxidant that helps protect cells from damage. They are also a good source of B vitamins, which are important for energy production and the health of the nervous system. Sunflower seeds are also high in minerals, including magnesium, which is important for maintaining healthy bones and a strong immune system, and selenium, which may have anti-inflammatory effects.<\/p>\n

In addition to their nutrient content, organic sunflower seeds are also a good source of healthy fats. They contain monounsaturated and polyunsaturated fats, which are known to be heart-healthy. These types of fats can help lower cholesterol levels and reduce the risk of heart disease.<\/p>\n

Organic sunflower seeds may also have other potential health benefits. Some research suggests that they may help with weight loss, as they can help keep you feeling full and satisfied. They may also have anti-inflammatory effects, which may be helpful for conditions like arthritis and asthma.<\/p>\n

Overall, organic sunflower seeds are a nutritious and tasty snack that can be easily incorporated into your diet. They can be eaten raw, added to smoothies or salads, or used in baking and cooking. If you are looking for a healthy snack that is rich in nutrients and healthy fats, consider adding organic sunflower seeds to your diet.<\/p>\n

ACO Certified Organic.<\/p>\n","protected":false},"featured_media":6433,"comment_status":"open","ping_status":"closed","template":"","meta":[],"etheme_brands":[],"_links":{"self":[{"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/product\/6432"}],"collection":[{"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/comments?post=6432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/media\/6433"}],"wp:attachment":[{"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/media?parent=6432"}],"wp:term":[{"taxonomy":"brand","embeddable":true,"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/etheme_brands?post=6432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}