Organic hemp seeds are a nutritious food that have been shown to have numerous health benefits. These small, nutty seeds come from the hemp plant, which is a variety of the Cannabis sativa plant. However, hemp seeds do not contain THC, the psychoactive compound found in marijuana, so they will not get you high.<\/p>\n
One of the main benefits of organic hemp seeds is that they are a good source of plant-based protein. In fact, they contain all nine essential amino acids, making them a complete protein. This makes them a great option for vegetarians and vegans who may have a harder time getting enough protein from their diet. Hemp seeds are also rich in healthy fats, including omega-3 and omega-6 fatty acids, which are important for heart health and brain function.<\/p>\n
In addition to protein and healthy fats, organic hemp seeds are also a good source of vitamins and minerals. They are high in vitamin E, which is an antioxidant that helps protect cells from damage. They are also a good source of iron, zinc, and magnesium, which are important for maintaining healthy energy levels and a strong immune system.<\/p>\n
Organic hemp seeds have also been shown to have other potential health benefits. Some research suggests that they may help with weight loss, as they can help keep you feeling full and satisfied. They may also have anti-inflammatory effects, which may be helpful for conditions like arthritis and asthma.<\/p>\n
Overall, organic hemp seeds are a nutritious and versatile food that can be easily added to your diet. They can be eaten raw, added to smoothies, or used in baking and cooking. They are a great way to add more plant-based protein and healthy fats to your diet, and may have other potential health benefits as well. If you are looking for a healthy, organic option, consider adding organic hemp seeds to your diet.<\/p>\n","protected":false},"featured_media":6435,"comment_status":"open","ping_status":"closed","template":"","meta":[],"etheme_brands":[],"_links":{"self":[{"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/product\/6434"}],"collection":[{"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/comments?post=6434"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/media\/6435"}],"wp:attachment":[{"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/media?parent=6434"}],"wp:term":[{"taxonomy":"brand","embeddable":true,"href":"https:\/\/everydayorganic.com.au\/wp-json\/wp\/v2\/etheme_brands?post=6434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}